Zarcare Blog

The change of season in South Africa can bring some challenges for your health, especially if you have allergies or asthma.  Here are some tips to help you cope with the seasonal transition and maintain your well-being in Autumn: Tip 1: Pollen levels Monitor the pollen levels in your area and avoid exposure to allergens

March is Tuberculosis (TB) awareness month; we must understand TB and how to treat it. Here are 10 things you need to know about TB in South Africa: 1. TB is a contagious infection that usually attacks the lungs and is caused by bacteria (Mycobacterium tuberculosis). It is curable and preventable. 2. South Africa has

The South African Budget Speech is a beacon of fiscal policy, embodying the nation’s economic aspirations and social priorities. Within this framework, healthcare emerges as a cornerstone of public welfare, with budgetary allocations holding profound implications for the well-being of South Africa’s populace. In this comprehensive exploration, we delve into the intricacies of the South

During the recent 2024 State of the Nation Address (SONA), President Cyril Ramaphosa voiced his full support for the National Health Insurance (NHI) plan. On paper, it stands as a visionary concept – a catalyst for equality and enhanced healthcare accessibility. The NHI seeks to establish accessible health coverage, ensuring that all South Africans, regardless

Valentine’s Day, celebrated on February 14th each year, holds a special place in the hearts of millions worldwide. Originating from ancient Roman traditions and later associated with Christian martyrdom, Valentine’s Day has evolved into a global celebration of love, affection, and romantic relationships. Valentine’s Day is a time-honoured tradition that celebrates the bonds of love

World Cancer Day stands as a beacon of awareness, advocacy, and action in the global fight against cancer. It serves as a reminder of the collective effort needed to address one of our time’s most pressing health challenges. Let’s delve into the significance of this important day and understand why it holds such paramount importance